Spring 2023 Total Wellness Total Wellness is a free interactive weight loss program for adults to help prevent diabetes and heart disease. Classes meet one hour and 15 minutes per week for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. During class, you will learn how to make healthy choices, find ways to become more active, change unhealthy behaviors, lose weight and feel great. The Total Wellness program is sponsored by the Oklahoma City-County Health Department and classes are led by Registered and Licensed Dietitians.
The Spring session begins in April. Both in-person and online classes are available.
Tuesday Apr 4, 2023 Thursday Jun 1, 2023
In Person Classes
ENROLL NOW!
Call: 405-425-4422
Email: totalwellness@occhd.org
Register at occhd.org/lose or scan the QR code below:
405-425-4422
Send Email
Printed courtesy of www.southokc.com – Contact the South Oklahoma City Chamber of Commerce for more information.
701 Southwest 74 Street, Oklahoma City, OK 73139 – (405) 634.1436 – info@southokc.com