BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20230404T060000Z DTEND:20230601T071500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Total Wellness - Free 8 Week Weight-Loss & Healthy Living Classes for Adults Through the Oklahoma City-County Health Department DESCRIPTION:Spring 2023 Total Wellness Total Wellness is a free interactive weight loss program for adults to help prevent diabetes and heart disease. Classes meet one hour and 15 minutes per week for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. During class\, you will learn how to make healthy choices\, find ways to become more active\, change unhealthy behaviors\, lose weight and feel great. The Total Wellness program is sponsored by the Oklahoma City-County Health Department and classes are led by Registered and Licensed Dietitians.\n\n\n\nThe Spring session begins in April. Both in-person and online classes are available. X-ALT-DESC;FMTTYPE=text/html:

Spring 2023 Total Wellness \; Total Wellness is a free interactive weight loss program for adults to help prevent diabetes and heart disease. Classes meet one hour and 15 minutes per week for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. During class\, you will learn how to make healthy choices\, find ways to become more active\, change unhealthy behaviors\, lose weight and feel great. The Total Wellness program is sponsored by the Oklahoma City-County Health Department and classes are led by Registered and Licensed Dietitians.
\n
\nThe Spring session begins in April. Both in-person and online classes are available. \;

\n LOCATION: UID:e.435.33823 SEQUENCE:3 DTSTAMP:20260529T172818Z URL:https://business.southokc.com/events/details/total-wellness-free-8-week-weight-loss-healthy-living-classes-for-adults-through-the-oklahoma-city-county-health-department-33823 END:VEVENT END:VCALENDAR