Healthy Brain, Healthy Mind: Essential Self-Care at the Southwest Oklahoma City Public Library
Join Debra Woods, Mayo Clinic trained and certified health and wellness coach, as we learn essential tools for self-care and supporting our well-being. Connect with your inner self as you gain knowledge about how to support your mind, body, and spirit. Designed for adults. Registration is required.
Check out all of SOKC Library's upcoming events on?our calendar.?
Date and Time
Thursday Jan 22, 2026
6:00 PM - 7:30 PM CST
Room A
Location
Southwest Oklahoma City Library
2201 SW 134th Street
Oklahoma City, OK 73170
Room A
Fees/Admission
Free
Contact Information
(405) 979-2200
Printed courtesy of www.southokc.com – Contact the South Oklahoma City Chamber of Commerce for more information.
701 Southwest 74 Street, Oklahoma City, OK 73139 – (405) 634.1436 – info@southokc.com