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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260112T193000Z
DTEND:20260112T203000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Get Moving with SAIL at Southwest Oklahoma City Public Library
DESCRIPTION:Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength\, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up\, stretching\, cardio\, balance\, and strengthening exercise\, as well as a cool down.\n\nRegistration required\; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).\n\n\n\nCheck out all of SOKC Library's upcoming events on?our calendar.?
X-ALT-DESC;FMTTYPE=text/html:Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength\, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up\, stretching\, cardio\, balance\, and strengthening exercise\, as well as a cool down.
\n\nRegistration required\; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).
\n
\nCheck out \;all of \;SOKC Library'\;s upcoming events on?our calendar.? \;
\n
LOCATION:Southwest Oklahoma City Library 2201 SW 134th Street Oklahoma City\, OK 73170 Room A & B
UID:e.435.37572
SEQUENCE:3
DTSTAMP:20260530T203206Z
URL:https://business.southokc.com/events/details/get-moving-with-sail-at-southwest-oklahoma-city-public-library-01-12-2026-37572
END:VEVENT
END:VCALENDAR