Self-Mastery: Putting Emotional Intelligence into Practice by Metro Technology Centers
Date: February 23, 2021 Time: 10:00 AM - 11:00 AM
In a changing work environment where virtual participation is becoming the norm, practicing higher levels of emotional intelligence is more important than ever.
Effective leaders and top performers learn to practice self-mastery on a daily basis. They possess focus, self-motivation and the drive to continually move themselves forward toward their goals, especially in times of crisis. Their success can’t be chalked up to luck or coincidence—it is a consistent result of their emotional intelligence.
This training provides up-to-date research in the field of neuroscience, combined with practical guidance structured to raise levels of self-mastery and personal clarity.
Learn how to:
Practice effective self-management and delayed gratification
Maintain a state of mental calmness and composure
Heighten well-being and self-confidence
Optimize thoughts and performance
Presented by Tom Massey